100% Vegetarian
4.9 (120+ reviews)

Mint Julep

Mint Julep is a flavorful Continental Global Delicacies dish prepared with quality ingredients. In julep cup, stir together club soda and sugar until sugar just begins to dissolve.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Mint Julep
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Prep Time 15 mins
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Cook Time 20 mins
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Total Time 35 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Easy Prep
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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5 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 4 Steps
01

In julep cup, stir together club soda and sugar until sugar just begins to dissolve.

02

Add mint leaves and, using glass muddler or back of large spoon, gently press leaves into sugar syrup until slightly darkened but not completely crushed.

03

Add whiskey, then fill cup with crushed ice and, using long spoon, stir briefly.

04

Tuck mint sprigs into top of cup and insert short straw.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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