100% Vegetarian
4.9 (120+ reviews)

Pan-Fried Flounder with Potatoes in Parsley

Pan-Fried Flounder with Potatoes in Parsley is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Boil the potatoes in a large pot of salted water until tender, then drain.

👨‍🍳
ItzLyfe Culinary Kitchen Master Tested • Updated Today
Pan-Fried Flounder with Potatoes in Parsley
⏱️
Prep Time 16 mins
🍳
Cook Time 27 mins
⏳
Total Time 43 mins
🍽️
Servings 4 Servings
🔥
Calories ~340 kcal
📊
Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
📋

Ingredients Required

Tap or click any ingredient to check off during cooking
8 Items
👩‍🍳

Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 9 Steps
01

Boil the potatoes in a large pot of salted water until tender, then drain.

02

Once they are cool enough to handle, peel them.

03

Rinse the fish in cold water, then coat each one in the flour, patting off the excess.

04

Melt 5 tablespoons of the butter in a skillet and pan-fry the fish for 5 minutes on each side, or until crisp and golden.

05

Keep the cooked fish warm while you cook the remainder.

06

Melt the remaining butter in a casserole.

07

Add the peeled potatoes and let them sauté a little before adding the parsley.

08

Season with salt and pepper.

09

Serve immediately with the potatoes, sliced lemon, and dill sprigs.

💡

Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

Watch Video Masterclass

Step-by-step masterclass tutorial for Pan-Fried Flounder with Potatoes in Parsley
Enjoy watching? Like on YouTube Watch on YouTube