100% Vegetarian
4.9 (120+ reviews)

Sauted Scallops with Cherry Tomatoes, Green Onions, and Parsley

Sauted Scallops with Cherry Tomatoes, Green Onions, and Parsley is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Rinse and drain scallops; pat dry with paper towels.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Sauted Scallops with Cherry Tomatoes, Green Onions, and Parsley
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Prep Time 18 mins
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Cook Time 36 mins
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Total Time 54 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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9 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 12 Steps
01

Rinse and drain scallops; pat dry with paper towels.

02

Sprinkle with fleur de sel and pepper.

03

Heat 2 tablespoons oil in large skillet over medium-high heat.

04

Add scallops; sauté until browned outside and just opaque in center, about 2 minutes per side.

05

Transfer scallops to plate; cover.

06

Add 1 tablespoon oil to same skillet; add white parts of green onions and sauté until almost tender, about 1 minute.

07

Add tomatoes and green parts of onions and sauté until tomatoes begin to burst and release juices, about 5 minutes.

08

Stir in 3 tablespoons parsley, lemon juice, and paprika.

09

Return scallops and any accumulated juices to skillet and stir just until heated through, about 1 minute.

10

Season with salt and pepper.

11

Transfer scallop mixture to platter.

12

Drizzle with 1 tablespoon oil and sprinkle with 1 tablespoon chopped fresh parsley.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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