100% Vegetarian
4.9 (120+ reviews)

Sautéed Green Beans and Brussels Sprouts with Chile and Mint

Sautéed Green Beans and Brussels Sprouts with Chile and Mint is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Cook green beans in a 4-quart pot of well-salted boiling water, uncovered, until crisp-tender, 3 to 4 minutes.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Sautéed Green Beans and Brussels Sprouts with Chile and Mint
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Prep Time 15 mins
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Cook Time 21 mins
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Total Time 36 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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6 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 7 Steps
01

Cook green beans in a 4-quart pot of well-salted boiling water, uncovered, until crisp-tender, 3 to 4 minutes.

02

Meanwhile, heat oil with red pepper flakes in a 12-inch heavy skillet (preferably straight-sided) over medium-high heat until it shimmers.

03

Sauté Brussels sprouts with 1/2 teaspoon salt until crisp-tender, about 6 minutes.

04

Add beans and sauté 2 minutes.

05

Add water and boil until evaporated and vegetables are just tender, about 2 minutes.

06

Remove from heat and stir in mint.

07

Season with salt.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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