Wild Rice-Crusted Halibut
Wild Rice-Crusted Halibut is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Heat 2 tablespoons oil in a medium skillet over medium-high.
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Easy Prep ≤ 4 steps · Fast & beginner friendly
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Moderate 5–8 steps · Everyday home cooking
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Expert ≥ 9 steps · Multi-step advanced prep
Ingredients Required
Tap or click any ingredient to check off during cookingStep-by-Step Cooking Method
Follow numbered steps for authentic taste and perfectionHeat 2 tablespoons oil in a medium skillet over medium-high.
Add rice and cook, tossing occasionally, until grains have popped open like popcorn and are lightly browned, about 2 minutes.
Transfer to paper towels and let cool.
Pulse in a food processor or blender to a fine powder.
Preheat oven to 350°F.
Place flour in a shallow bowl.
Beat eggs and 1 tablespoon water in another shallow bowl.
Place wild rice powder in a baking dish.
Season fish with salt and pepper.
Working with 1 fillet at a time, dredge in flour, shaking off excess, then dip into egg mixture, turning to coat evenly.
Coat with rice powder, pressing gently to adhere.
Heat remaining 2 tablespoons oil in a large ovenproof nonstick skillet over medium-high.
Cook fish until golden brown, about 2 minutes per side.
Transfer skillet to oven and roast fish until just opaque throughout, about 3 minutes.
Serve with lemon wedges.
Wild rice powder can be made 3 days ahead.
Store airtight at room temperature.
Chef's Secret Tips & Serving Pairings
- Serve hot and fresh as a wholesome vegetarian meal.
- Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.