100% Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Black Roasted Cod with Sea Beans and Oysters

Black Roasted Cod with Sea Beans and Oysters is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Put oven rack in middle position and preheat oven to 450°F.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Black Roasted Cod with Sea Beans and Oysters
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Prep Time 18 mins
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Cook Time 48 mins
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Total Time 66 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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9 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 16 Steps
01

Put oven rack in middle position and preheat oven to 450°F.

02

Cook sea beans in a 2-quart saucepan of boiling (unsalted) water 1 minute, then drain in a colander.

03

Quickly transfer to a bowl of ice and cold water to stop cooking.

04

Drain, then pat dry with paper towels.

05

Drain oysters in a sieve set over a bowl and reserve their liquor.

06

Pat fish dry and sprinkle with salt and pepper.

07

Heat oil in a 12-inch ovenproof heavy skillet over moderately high heat until hot but not smoking, then cook fish, skinned side up, until undersides are browned, 2 to 3 minutes.

08

Turn fish over and transfer skillet to oven, then roast until fish is just cooked through, 9 to 11 minutes.

09

While cod is roasting, cook shallot in 3 tablespoons butter, covered, in a 10-inch heavy skillet over low heat, stirring occasionally, until softened but not golden, 2 to 3 minutes.

10

Add lemon juice and oyster liquor and bring to a simmer over moderate heat.

11

Add oysters and season lightly with salt and pepper if desired, then cook at a bare simmer, covered, until just barely firm, 1 to 2 minutes.

12

Remove from heat.

13

Center pieces of cod on 4 large plates (reserve skillet) and arrange sea beans and oysters around fish.

14

Discard fat from 12-inch skillet and add oyster cooking liquid.

15

Bring to a boil over high heat and swirl in remaining tablespoon butter until incorporated.

16

Spoon sauce over seafood and serve immediately.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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