100% Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Eggplant Wraps

Eggplant Wraps is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Preheat the oven to 350°F.

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Eggplant Wraps
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Prep Time 18 mins
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Cook Time 48 mins
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Total Time 66 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
9 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 16 Steps
01

Preheat the oven to 350°F.

02

You will need a large non-stick baking sheet.

03

Cut the woody top off each eggplant and discard.

04

Slice each eggplant lengthwise into 8 pieces (16 in all) about 1/2 inch thick.

05

Mix the oil and the herbs together in a small bowl or cup.

06

Lightly brush each slice of eggplant with the herby oil on both sides.

07

Heat a large frying pan over medium heat and lay as many pieces of the eggplant in the pan as will comfortably fit.

08

Fry each side until golden brown and softened, which should be about 3 minutes per side.

09

When all the slices are cooked, set them aside.

10

Wash the spinach well in cold running water, then toss it in a hot medium saucepan (using just the water that is clinging to the leaves) until wilted, and drain off the excess liquid.

11

Now, assemble each wrap by taking 1 slice of the cooked eggplant and placing a little of the wilted spinach on one side.

12

Then lay a piece of sundried tomato on top, sprinkle a few toasted pine nuts over it, and top with a slice of Cheddar.

13

Fold the eggplant over to form the wrap, then place it on a large non-stick baking sheet.

14

Repeat this until all 16 wraps are assembled and placed side by side on the baking sheet.

15

Sprinkle with a pinch of sea salt and a grind of fresh black pepper.

16

Bake in the oven for 15 minutes, until the cheese has melted and is bubbling, and serve immediately.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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