100% Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Roasted Carrots and Red Onions with Fennel and Mint

Roasted Carrots and Red Onions with Fennel and Mint is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Preheat oven to 425°F.

👨‍🍳
ItzLyfe Culinary Kitchen Master Tested • Updated Today
Roasted Carrots and Red Onions with Fennel and Mint
⏱️
Prep Time 24 mins
🍳
Cook Time 27 mins
⏳
Total Time 51 mins
🍽️
Servings 4 Servings
🔥
Calories ~340 kcal
📊
Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
📋

Ingredients Required

Tap or click any ingredient to check off during cooking
12 Items
👩‍🍳

Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 9 Steps
01

Preheat oven to 425°F.

02

Place carrots on a rimmed baking sheet and onions and fennel on another rimmed baking sheet. (Make sure to give them plenty of room, which is key to roasted veggies with nicely browned edges.) Drizzle vegetables with 2 Tbsp. oil, dividing evenly; season with salt and pepper.

03

Roast, tossing occasionally, until golden brown and tender, 20–25 minutes for carrots and 35–45 minutes for onions and fennel.

04

Meanwhile, cook sunflower seeds, coriander seeds, Aleppo pepper, paprika, and remaining 2 Tbsp. oil in a small skillet over medium heat, stirring often, until oil is gently bubbling around seeds and spices are fragrant (be careful not to burn), about 2 minutes.

05

Stir in vinegar and lemon juice; season vinaigrette with salt and pepper.

06

Combine roasted carrots, fennel, and onions onto the same baking sheet, drizzle vinaigrette over, and toss to coat well; transfer to a platter.

07

Just before serving, re-toss vegetables to pull up any dressing that may have settled at the bottom of the platter and scatter mint over top.

08

Dish (without mint) can be made 3 hours ahead.

09

Store tightly wrapped at room temperature.

💡

Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

Watch Video Masterclass

Step-by-step masterclass tutorial for Roasted Carrots and Red Onions with Fennel and Mint
Enjoy watching? Like on YouTube Watch on YouTube