100% Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Savory Peach and Cucumber Salad

Savory Peach and Cucumber Salad is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Preheat oven to 350°F.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Savory Peach and Cucumber Salad
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Prep Time 30 mins
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Cook Time 36 mins
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Total Time 66 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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17 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 12 Steps
01

Preheat oven to 350°F.

02

Toast pumpkin seeds on a rimmed baking sheet, tossing halfway through, until golden brown and slightly puffed, 5–7 minutes; let cool.

03

Transfer to a small bowl and toss with 1 Tbsp. oil; season with salt.

04

Meanwhile, toast cardamom, clove, coriander, and cumin in a dry small skillet over medium heat, tossing occasionally, until fragrant, about 2 minutes.

05

Remove seeds from cardamom pod; discard pod.

06

Finely grind seeds along with other spices in spice mill or with mortar and pestle.

07

Mix in a large bowl with chile, garlic, parsley, chopped cilantro, lemon juice, and remaining 1/4 cup oil; season with salt.

08

Add cucumber and toss.

09

Let sit 5 minutes.

10

Add peaches, avocado, and half of the pumpkin seeds to cucumber mixture and season generously with salt; toss to coat.

11

Taste and adjust seasoning with more salt and/or lemon juice.

12

Serve topped with sesame seeds, cilantro leaves, and remaining pumpkin seeds.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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