100% Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Seared Hake with Baby Potatoes and Green Sauce

Seared Hake with Baby Potatoes and Green Sauce is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Juice each ingredient separately.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Seared Hake with Baby Potatoes and Green Sauce
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Prep Time 24 mins
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Cook Time 45 mins
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Total Time 69 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
12 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 15 Steps
01

Juice each ingredient separately.

02

Combine celery juice, sorrel juice, leek juice, and vinegar in a small bowl; season with salt and more vinegar, if desired.

03

Place potatoes in a medium saucepan and add water to cover; season with salt.

04

Bring to a boil, reduce heat, and simmer until tender, 10–15 minutes; drain and return to saucepan.

05

Toss potatoes with 1 tablespoon oil, then season with salt.

06

Meanwhile, heat 1 tablespoon oil in a large skillet over medium-high heat.

07

Season fish with salt and cook, skin side down, until very crisp, about 4 minutes.

08

Turn fish and cook until just cooked through, about 2 minutes longer.

09

Transfer to a plate.

10

Heat remaining 1 tablespoon oil in same skillet and add scallions.

11

Cook, turning occasionally, until scallions are charred in spots and are slightly softened, about 1 minute.

12

Transfer to plate with fish.

13

Divide fish, yogurt, and potatoes among shallow bowls.

14

Spoon green sauce around and drizzle with oil.

15

Top with scallions and chervil.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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