100% Vegetarian
4.9 (120+ reviews)

Gialina's Kale & Farro Salad with Avocado

Gialina's Kale & Farro Salad with Avocado is a flavorful French French Receipes dish prepared with quality ingredients. To make the dressing, place all of the dressing ingredients in a blender or food processor and blend until smooth, or use an immersion blender to blend all the ingredients in a bowl.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Gialina's Kale & Farro Salad with Avocado
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Prep Time 26 mins
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Cook Time 33 mins
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Total Time 59 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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13 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 11 Steps
01

To make the dressing, place all of the dressing ingredients in a blender or food processor and blend until smooth, or use an immersion blender to blend all the ingredients in a bowl.

02

To make the salad, bring a small pot of salted water to a boil.

03

Add the farro and cook until tender, 16 to 18 minutes.

04

Drain, rinse with cold water until cool, then drain well.

05

Remove the stems from the kale.

06

Cut away any tough ends, then finely slice the stems and tear the kale leaves into small bite-size pieces.

07

Place both the stems and leaves in a large salad bowl.

08

Add the avocados, carrots, and farro.

09

Add half of the dressing and toss to combine.

10

Add more dressing if desired.

11

Season to taste with salt and pepper and serve.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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