Non-Vegetarian
4.9 (120+ reviews)

Jamaican Jerk Salmon and Mango Pineapple Salsa

Jamaican Jerk Salmon and Mango Pineapple Salsa is a flavorful Mexican Mexican Recipes dish prepared with quality ingredients. Combine mangoes, pineapple, black beans, onion, cilantro and 1/4 teaspoon salt in a bowl.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Jamaican Jerk Salmon and Mango Pineapple Salsa
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Prep Time 26 mins
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Cook Time 20 mins
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Total Time 46 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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13 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 4 Steps
01

Combine mangoes, pineapple, black beans, onion, cilantro and 1/4 teaspoon salt in a bowl.

02

Combine remaining 1/2 teaspoon salt, allspice, cumin, thyme, cayenne and cinnamon in another bowl; rub over both sides of each fillet.

03

Heat oil in a large nonstick skillet over medium-high heat; cook salmon until cooked through, 5 minutes per side.

04

Serve with salsa.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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