Seared Arctic Char with Broccolini, Olives, and Garlic
Seared Arctic Char with Broccolini, Olives, and Garlic is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat.
-
Easy Prep ≤ 4 steps · Fast & beginner friendly
-
Moderate 5–8 steps · Everyday home cooking
-
Expert ≥ 9 steps · Multi-step advanced prep
Ingredients Required
Tap or click any ingredient to check off during cookingStep-by-Step Cooking Method
Follow numbered steps for authentic taste and perfectionHeat 1 tablespoon oil in large nonstick skillet over medium-high heat.
Add broccolini and stir 1 minute.
Pour 1/2 cup water over, cover, and cook just until broccolini is crisp-tender and water evaporates, stirring occasionally, about 5 minutes.
Add garlic and stir 30 seconds.
Stir in olives and 2 teaspoons orange peel.
Transfer mixture to bowl; set aside (do not clean skillet).
Heat 1 tablespoon oil in same skillet over medium-high heat.
Sprinkle fish with salt and pepper.
Add fish to skillet, skin side down, and cook until skin is crisp, about 3 minutes.
Turn fish over and cook just until fish is opaque in center, about 2 1/2 minutes longer.
Transfer to plates.
Return broccolini mixture to same skillet to rewarm; stir in 1 tablespoon balsamic vinegar.
Season to taste with salt and pepper.
Spoon mixture over fish.
Drizzle fish lightly with oil and 1 tablespoon vinegar (or more if desired).
Sprinkle with remaining 1 teaspoon slivered orange peel and serve.
Chef's Secret Tips & Serving Pairings
- Serve hot and fresh as a wholesome vegetarian meal.
- Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.