Non-Vegetarian
4.9 (120+ reviews)

Pounded Flank Steak with Zucchini Salsa

Pounded Flank Steak with Zucchini Salsa is a flavorful Mexican Mexican Recipes dish prepared with quality ingredients. Toss zucchini, vinegar, chopped oregano, and 1/4 cup oil in a medium bowl to combine; season zucchini salsa with salt and pepper.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Pounded Flank Steak with Zucchini Salsa
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Prep Time 15 mins
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Cook Time 36 mins
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Total Time 51 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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6 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 12 Steps
01

Toss zucchini, vinegar, chopped oregano, and 1/4 cup oil in a medium bowl to combine; season zucchini salsa with salt and pepper.

02

Prepare a grill for high heat.

03

Meanwhile, flatten your steak.

04

Cover a cutting board with a long piece of plastic wrap and set steak on top; fold plastic over steak to cover.

05

Using the smooth side of a meat mallet, pound steak to about 1/2" thick. (Don’t hold back; you want it good and roughed up.) Pat steak dry with paper towels; season generously with salt and rub a bit of oil all over.

06

Grill until browned, about 2 minutes per side for medium-rare. (You might not get that much color on this steak because it’s so thin, but you don’t want it to be overcooked.) Transfer steak to a cutting board and let rest 5–10 minutes.

07

Cut in half lengthwise with the grain, then slice thinly against the grain.

08

Arrange steak on a platter and spoon half of reserved salsa along with some juices over steak.

09

Top with oregano leaves.

10

Serve remaining salsa alongside.

11

Zucchini salsa can be made 1 day ahead.

12

Cover and chill.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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