Easy Canned Chickpea Hummus
Easy Canned Chickpea Hummus is a flavorful Middle Eastern Middle Eastern Recipes dish prepared with quality ingredients. Place chickpeas in a medium pot and cover with water by 1".
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Easy Prep ≤ 4 steps · Fast & beginner friendly
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Moderate 5–8 steps · Everyday home cooking
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Expert ≥ 9 steps · Multi-step advanced prep
Ingredients Required
Tap or click any ingredient to check off during cookingStep-by-Step Cooking Method
Follow numbered steps for authentic taste and perfectionPlace chickpeas in a medium pot and cover with water by 1".
Bring to a boil over high heat, then reduce heat to medium-low and simmer, undisturbed, until chickpeas start falling apart, about 20 minutes.
Reserve 1 cup cooking liquid, then drain chickpeas.
Transfer chickpeas to a food processor.
Add garlic, lemon juice, tahini, salt, and 2 Tbsp. reserved cooking liquid and process for a full 5 minutes (set a timer for this) until creamy and smooth.
If at any point the hummus appears dry or very thick, add cooking liquid 1 Tbsp. at a time.
With the motor running, stream in oil and process just until combined.
Transfer to a medium bowl and drizzle with more oil.
Do Ahead: Hummus can be made 5 days ahead.
Let cool, then cover and chill.
Chef's Secret Tips & Serving Pairings
- Serve hot and fresh as a wholesome vegetarian meal.
- Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.