Farro and Pine Nut Tabbouleh
Farro and Pine Nut Tabbouleh is a flavorful Middle Eastern Middle Eastern Recipes dish prepared with quality ingredients. Heat oven to 350°F.
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Easy Prep ≤ 4 steps · Fast & beginner friendly
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Moderate 5–8 steps · Everyday home cooking
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Expert ≥ 9 steps · Multi-step advanced prep
Ingredients Required
Tap or click any ingredient to check off during cookingStep-by-Step Cooking Method
Follow numbered steps for authentic taste and perfectionHeat oven to 350°F.
Cook farro as directed on package; set aside.
Halve tomatoes.
Scoop out and discard inner meat and seeds.
Cut tomatoes into 1/4-inch pieces and place in a bowl.
Peel cucumber, halve lengthwise and scoop out seedy center.
Cut cucumber into ¼-inch pieces; add to tomatoes.
Add garlic and onion.
Toast pine nuts on a baking sheet in oven until slightly browned, about 6 minutes.
Transfer to bowl.
Add cooled farro, chickpeas, oil, lemon juice, parsley and jalapeño; stir to combine.
Season with salt and pepper and stir again.
Marinate at room temperature about 20 minutes before serving.
Chef's Secret Tips & Serving Pairings
- Serve hot and fresh as a wholesome vegetarian meal.
- Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.