100% Vegetarian
4.9 (120+ reviews)

Quinoa Tabbouleh

Quinoa Tabbouleh is a flavorful Middle Eastern Middle Eastern Recipes dish prepared with quality ingredients. Bring quinoa, 1/2 teaspoon salt, and 1 1/4 cups water to a boil in a medium saucepan over high heat.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Quinoa Tabbouleh
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Prep Time 22 mins
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Cook Time 42 mins
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Total Time 64 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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11 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 14 Steps
01

Bring quinoa, 1/2 teaspoon salt, and 1 1/4 cups water to a boil in a medium saucepan over high heat.

02

Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 10 minutes.

03

Remove from heat and let stand, covered, for 5 minutes.

04

Fluff with a fork.

05

Meanwhile, whisk lemon juice and garlic in a small bowl.

06

Gradually whisk in olive oil.

07

Season dressing to taste with salt and pepper.

08

Spread out quinoa on a large rimmed baking sheet; let cool.

09

Transfer to a large bowl; mix in 1/4 cup dressing.

10

DO AHEAD: Can be made 1 day ahead.

11

Cover remaining dressing and quinoa separately; chill.

12

Add cucumber, tomatoes, herbs, and scallions to bowl with quinoa; toss to coat.

13

Season to taste with salt and pepper.

14

Drizzle remaining dressing over.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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