100% Vegetarian
4.9 (120+ reviews)

Spicy Green Salad with Manchego and Pears

Spicy Green Salad with Manchego and Pears is a flavorful Middle Eastern Middle Eastern Recipes dish prepared with quality ingredients. Cook seeds in 1 tablespoon oil in a small heavy skillet over medium-low heat, stirring frequently, until puffed and beginning to brown, about 4 minutes.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Spicy Green Salad with Manchego and Pears
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Prep Time 18 mins
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Cook Time 27 mins
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Total Time 45 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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9 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 9 Steps
01

Cook seeds in 1 tablespoon oil in a small heavy skillet over medium-low heat, stirring frequently, until puffed and beginning to brown, about 4 minutes.

02

Transfer with a slotted spoon to paper towels and reserve oil.

03

Season seeds with salt and pepper.

04

Whisk together vinegar, honey, mustard, 1/4 teaspoon salt, and 1/8 teaspoon pepper.

05

Add remaining 1/3 cup olive oil and reserved oil from skillet in a slow stream, whisking until emulsified.

06

Divide greens and cheese among salad plates.

07

Cut off 2 opposite sides of each pear (reserve for another use), leaving a 1/2-inch-thick lengthwise center slice with stem and core.

08

Arrange a pear slice on each plate and drizzle dressing over salads.

09

Sprinkle with seeds.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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