100% Vegetarian
4.9 (120+ reviews)

Tabbouleh Burger

Tabbouleh Burger is a flavorful Middle Eastern Middle Eastern Recipes dish prepared with quality ingredients. Bring a pot of lightly salted water to a boil.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Tabbouleh Burger
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Prep Time 28 mins
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Cook Time 39 mins
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Total Time 67 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
14 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 13 Steps
01

Bring a pot of lightly salted water to a boil.

02

Add the bulgur wheat, lower the heat to a simmer, and cook, uncovered, for about 10 minutes, or until all the liquid is absorbed.

03

Set aside to cool.

04

In a large bowl, combine the parsley, cucumber, tomatoes, mint, olive oil, garlic, lemon juice, salt, and pepper to taste.

05

Add the cooled bulgur and mix thoroughly.

06

Preheat the oven to 350°F (180°C, or gas mark 4).

07

Line a baking pan with parchment or a silicone baking mat.

08

Add the flour and cornstarch to the Tabbouleh Salad mixture.

09

Knead until well incorporated.

10

If your mixture is too wet, add a little more flour.

11

Form into 10 patties.

12

Bake for 40 to 45 minutes, flipping halfway through, until firm and just beginning to brown.

13

You can eat them just like this, but they get extra yummy if you panfry them in a little sesame oil after you bake them, just to get a little golden crispy crust!.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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