Non-Vegetarian
4.9 (120+ reviews)

3-Ingredient Grilled Steak, Pineapple, and Avocado Salad

3-Ingredient Grilled Steak, Pineapple, and Avocado Salad is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Season steak with 1 tsp. salt and 1 tsp. pepper.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
3-Ingredient Grilled Steak, Pineapple, and Avocado Salad
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Prep Time 15 mins
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Cook Time 39 mins
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Total Time 54 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
6 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 13 Steps
01

Season steak with 1 tsp. salt and 1 tsp. pepper.

02

Let sit at room temperature at least 1 hour.

03

Meanwhile, purée 1 pineapple round, 1/2 tsp. salt, and 2 Tbsp. water in a blender until smooth.

04

Add 3 Tbsp. oil and blend until smooth; set aside.

05

Prepare a grill for medium-high heat or heat a grill pan over medium-high; oil grate or pan.

06

Grill steaks and remaining pineapple rounds, turning occasionally, until pineapple is lightly charred and an instant-read thermometer inserted into the center of steak registers 120°F, 8–10 minutes for medium-rare (pineapple may take longer to cook than steak).

07

Transfer steak to a cutting board.

08

Let sit at least 15 minutes, then thinly slice.

09

Transfer pineapple to a platter and tent with foil to keep warm.

10

Cut avocados in half crosswise around pit, then carefully peel off skin with your hands.

11

Slice each half crosswise into 1/2" rings.

12

Arrange sliced steak and avocado on platter with pineapple.

13

Drizzle with pineapple dressing; season with salt and pepper.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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