3-Ingredient Pumpkin Mousse
3-Ingredient Pumpkin Mousse is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Heat condensed milk in a medium saucepan over medium.
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Easy Prep ≤ 4 steps · Fast & beginner friendly
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Moderate 5–8 steps · Everyday home cooking
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Expert ≥ 9 steps · Multi-step advanced prep
Ingredients Required
Tap or click any ingredient to check off during cookingStep-by-Step Cooking Method
Follow numbered steps for authentic taste and perfectionHeat condensed milk in a medium saucepan over medium.
Cook, stirring constantly with a rubber spatula, until slightly darker in color, 10–12 minutes.
Stir in pumpkin and salt; continue to cook, stirring often, until mixture bubbles up like polenta, about 4 minutes more.
Strain mixture through a fine-mesh sieve into a large bowl, pressing on solids with a rubber spatula.
Set aside to cool.
Using an electric mixer on medium-high speed, whip cream to medium peaks in another large bowl.
Transfer one-third of cream to a small bowl, cover, and chill until ready to use.
Mix a few spoonfuls of remaining whipped cream into pumpkin mixture to lighten, then fold remaining cream into pumpkin mixture.
Transfer to 2-quart dish or divide among 8 glasses.
Chill at least 3 hours.
Gently whip reserved whipped cream, then top each serving with a spoonful of whipped cream.
Mousse can be made 2 days ahead; cover and chill.
Chef's Secret Tips & Serving Pairings
- Serve hot and fresh as a wholesome vegetarian meal.
- Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.