100% Vegetarian
4.9 (120+ reviews)

Apple and Kohlrabi Coleslaw

Apple and Kohlrabi Coleslaw is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Combine the cabbages in a large bowl.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Apple and Kohlrabi Coleslaw
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Prep Time 24 mins
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Cook Time 42 mins
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Total Time 66 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
12 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 14 Steps
01

Combine the cabbages in a large bowl.

02

Sprinkle with 2 teaspoons of the kosher salt.

03

With clean hands, massage the cabbage until soft and wilted, about 3 minutes.

04

Transfer the cabbage to a colander set in the sink and rinse the bowl.

05

Put a plate on top of the cabbage and weight it (a 28-ounce can of tomatoes works well for this).

06

Let sit for 1 hour.

07

Rinse the cabbage in cold water and let drain for 20 minutes.

08

Wipe the bowl with a clean kitchen towel.

09

Return the cabbage to the bowl and add the kohlrabi, apples, and minced parsley.

10

Toss well to combine.

11

In a blender, combine the lime juice, vinegar, shoyu, sugar, and ¼ teaspoon salt.

12

With the blender running, slowly pour in the safflower oil through the hole in the lid and blend until emulsified.

13

Season with salt and white pepper to taste.

14

Pour enough of the dressing over the salad to lightly coat, toss, and garnish with the parsley leaves, then serve.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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