100% Vegetarian
4.9 (120+ reviews)

Chewy Nut and Cereal Bars

Chewy Nut and Cereal Bars is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Preheat oven to 350°F with rack in middle.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Chewy Nut and Cereal Bars
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Prep Time 16 mins
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Cook Time 36 mins
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Total Time 52 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
8 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 12 Steps
01

Preheat oven to 350°F with rack in middle.

02

Lightly oil a 9-inch square baking pan, then line bottom and sides with parchment and lightly oil parchment.

03

Toast almonds in a 4-sided sheet pan until pale golden, 6 to 9 minutes.

04

Stir in sesame seeds and bake until seeds are golden, 3 to 4 minutes more.

05

Transfer to a plate and cool completely.

06

Reduce oven to 325°F.

07

Gently heat honey, brown sugar, and oil in a small saucepan over low heat, stirring, until smooth.

08

Stir together rice cereal, cashews, and almond-sesame mixture in a large bowl.

09

Beat egg whites with a rounded 1/4 teaspoon salt in a small bowl with a fork until foamy, 1 to 2 minutes.

10

Stir honey mixture into cereal mixture, then stir in whites.

11

Spread mixture in baking pan, pressing gently, and bake until golden brown, 35 to 40 minutes.

12

Cool completely, then turn out onto a cutting board and cut into bars.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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