100% Vegetarian
4.9 (120+ reviews)

Green Bean and Hazelnut Salad

Green Bean and Hazelnut Salad is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Preheat oven to 325°F with rack in middle.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Green Bean and Hazelnut Salad
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Prep Time 18 mins
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Cook Time 36 mins
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Total Time 54 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
9 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 12 Steps
01

Preheat oven to 325°F with rack in middle.

02

Toast nuts in a small baking pan until centers are golden, 15 to 20 minutes (cut one open to test for doneness).

03

Cool to warm, then rub off any loose skins in a kitchen towel.

04

Coarsely chop nuts.

05

Cook beans in a 6-quart pot of boiling salted water (1 1/2 tablespoons salt for 4 quarts water) until just tender, 4 to 6 minutes.

06

Transfer to an ice bath to stop cooking.

07

Drain and pat dry.

08

Whisk together mustard, vinegar, and sea salt in a bowl, then add olive, flaxseed, and hazelnut oils, whisking.

09

Add beans, nuts, and onion and toss well.

10

Season with salt and pepper.

11

Beans can be cooked 1 day ahead and chilled (once cool) in a plastic bag lined with paper towels.

12

Dressing can made and chilled up to 5 days ahead.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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