Non-Vegetarian
4.9 (120+ reviews)

Grilled Black Cod with Fried Garlic and Chiles

Grilled Black Cod with Fried Garlic and Chiles is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Lightly brush fish grill basket with oil (if using), or brush grill rack with oil, and prepare barbecue (medium-high heat).

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Grilled Black Cod with Fried Garlic and Chiles
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Prep Time 15 mins
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Cook Time 36 mins
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Total Time 51 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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7 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 12 Steps
01

Lightly brush fish grill basket with oil (if using), or brush grill rack with oil, and prepare barbecue (medium-high heat).

02

Sprinkle fish on both sides with coarse salt and pepper.

03

Place fish in grill basket (if using) or directly on grill rack, skin side down.

04

Grill fish until opaque in center, 4 to 5 minutes per side.

05

Transfer to platter; cover to keep warm.

06

Heat 6 tablespoons oil in small skillet over high heat.

07

Add garlic and sautéuntil fragrant and light golden, about 1 minute.

08

Add crumbled chile or crushed red pepper; stir 15 seconds.

09

Immediately pour garlic chile oil over fish.

10

Sprinkle with chopped parsley and serve.

11

The traditional chile for the garlic sauce is guindilla, a small, elongated, medium-hot Spanish chile that's usually sold dried.

12

This chile may be difficult to find, but ordinary dried crushed red pepper makes an excellent substitute.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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