Non-Vegetarian
4.9 (120+ reviews)

Grilled Flatfish With Pistachio-Herb Sauce

Grilled Flatfish With Pistachio-Herb Sauce is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Toast pistachios in a dry small skillet over medium-low heat, tossing occasionally, until browned in spots, about 5 minutes.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Grilled Flatfish With Pistachio-Herb Sauce
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Prep Time 28 mins
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Cook Time 36 mins
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Total Time 64 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
14 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 12 Steps
01

Toast pistachios in a dry small skillet over medium-low heat, tossing occasionally, until browned in spots, about 5 minutes.

02

Let cool, then finely chop.

03

Gently mix pistachios, prunes, garlic, parsley, mint, tarragon, kimchi brine, and vinegar in a medium bowl to combine; season with salt.

04

Whisk in oil, then taste and season spoon sauce with more salt if needed.

05

Prepare a grill for medium heat.

06

Using a chef’s knife, cleaver, or serrated knife, cut fish crosswise into 2"–4"-wide planks (the larger the fish, the wider the planks); halve planks if fish is large.

07

Pat fish dry, rub all over with oil, and season with salt and Aleppo-style pepper.

08

Grill fish, undisturbed, until about 70 percent cooked through (use a knife to slide into flesh to check), about 5 minutes.

09

The skin should release easily from the grate when the fish is ready to turn.

10

If it’s sticking, keep cooking.

11

Using a large fish spatula, turn fish over and grill until cooked through (fish is done when a paring knife easily pierces the flesh along the side), about 2 minutes.

12

Transfer fish to a platter and spoon sauce over.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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