100% Vegetarian
4.9 (120+ reviews)

Grilled Trout with White Beans and Caper Vinaigrette

Grilled Trout with White Beans and Caper Vinaigrette is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Prepare barbecue (medium-high heat).

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Grilled Trout with White Beans and Caper Vinaigrette
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Prep Time 20 mins
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Cook Time 42 mins
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Total Time 62 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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10 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 14 Steps
01

Prepare barbecue (medium-high heat).

02

Cook butter in small skillet over medium heat until brown, stirring often, about 4 minutes.

03

Remove from heat.

04

Mix in oil, then shallots, vinegar, capers, and rosemary.

05

Season vinaigrette to taste with salt and pepper.

06

Mix beans, lemon peel, and 2 tablespoons vinaigrette in medium skillet.

07

Season to taste with salt and pepper.

08

Brush a little vinaigrette over flesh side of trout; sprinkle with salt and pepper.

09

Place skillet with beans on edge of grill to warm through.

10

Grill trout, flesh side down, until brown, about 2 minutes.

11

Turn trout over; grill until cooked through, about 2 minutes.

12

Transfer trout to plates.

13

Mix arugula into warm beans; spoon alongside trout.

14

Rewarm remaining vinaigrette; spoon over trout and beans.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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