Non-Vegetarian
4.9 (120+ reviews)

Grits and Grunts

Grits and Grunts is a flavorful Continental Global Delicacies dish prepared with quality ingredients. First, prepare the grits.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Grits and Grunts
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Prep Time 26 mins
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Cook Time 45 mins
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Total Time 71 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
13 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 15 Steps
01

First, prepare the grits.

02

Bring the water and salt to a boil in a heavy-bottomed pot.

03

Whisking the whole time, add the grits in a steady stream.

04

Reduce the heat to low or medium-low and cook, stirring frequently, for 10 minutes, or until the grits have bloomed and are creamy.

05

Stir in the butter and taste for salt.

06

Fry the bacon in a large sauté pan over medium heat, until crispy.

07

Remove the bacon to paper towels to drain.

08

Add the onion to the pan and sauté in the bacon fat until soft.

09

Coat the fillets thoroughly with Cajun seasoning and sprinkle both sides with salt and pepper.

10

Heat the butter in a large clean sauté pan or in the bacon pan over medium-high heat.

11

Add the fish fillets and fry for 2 to 3 minutes per side, or until just cooked through.

12

While the fish is cooking, crack the eggs into the pan and fry alongside the fish, or fry in a separate skillet if the pan is not large enough to accommodate both.

13

Spoon the grits into two large shallow serving bowls and sprinkle with the bacon and sautéed onion.

14

Top each with 2 fish fillets and crown with an egg.

15

Lay the sliced avocado and tomato on the side and season with salt and pepper.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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