100% Vegetarian
4.9 (120+ reviews)

Mackerel with Crushed Potatoes and Oregano

Mackerel with Crushed Potatoes and Oregano is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Place potatoes in a large pot, add water to cover, and season with kosher salt.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Mackerel with Crushed Potatoes and Oregano
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Prep Time 24 mins
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Cook Time 39 mins
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Total Time 63 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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12 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 13 Steps
01

Place potatoes in a large pot, add water to cover, and season with kosher salt.

02

Bring to a boil, reduce heat, and simmer until tender, 10–12 minutes.

03

Drain; let cool slightly.

04

Meanwhile, preheat broiler.

05

Whisk yogurt, lemon juice, and vinegar in a small bowl; season with kosher salt and pepper.

06

Set yogurt sauce aside.

07

Place potatoes on a broiler-proof rimmed baking sheet and, using the bottom of a small bowl or measuring cup, press potatoes to flatten slightly.

08

Add garlic, drizzle with 4 tablespoons oil, and toss to coat; season with kosher salt and pepper.

09

Broil potatoes until golden brown, 10–12 minutes.

10

Rub skin side of mackerel with remaining 1 tablespoon oil; season with kosher salt and pepper.

11

Place, skin side up, on top of potatoes and broil until fish is opaque throughout and skin is crisp, 10–12 minutes.

12

Remove from oven and top with oregano and lemon zest.

13

Spoon yogurt sauce onto each plate and top with potatoes and fish; sprinkle with sea salt.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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