100% Vegetarian
4.9 (120+ reviews)

Sweet Pretzels

Sweet Pretzels is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Line 2 large baking sheets with parchment.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Sweet Pretzels
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Prep Time 15 mins
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Cook Time 48 mins
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Total Time 63 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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5 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 16 Steps
01

Line 2 large baking sheets with parchment.

02

Punch down dough; divide into 12 equal pieces.

03

Working with 1 piece at a time and keeping remaining dough covered with a kitchen towel, roll dough on a lightly floured surface into a 17"- long rope.

04

Form rope into a U shape.

05

Lift top of left end; fold over or under opposite side; press together gently about two-thirds down from the top of right side.

06

Lift right end up, fold over, and press in or tuck under, forming a pretzel shape.

07

Repeat with remaining dough.

08

Divide pretzels between sheets, spacing about 2" apart.

09

Loosely cover with plastic wrap or a kitchen towel.

10

Let dough rise in a warm, draft-free area until slightly puffed but not doubled in size, 30-45 minutes.

11

Meanwhile, arrange racks in upper and lower thirds of oven; preheat to 375°F.

12

Beat egg white and 2 teaspoons warm water in a small bowl.

13

Brush each pretzel all over with egg wash, then sprinkle each with 1/2 tablespoon pearl sugar.

14

Bake for 10 minutes; rotate baking sheets and continue baking until pretzels are golden, 6-8 minutes longer.

15

Let pretzels cool on a wire rack.

16

Serve warm or at room temperature.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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