100% Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Black Lentil and Harissa-Roasted Veggie Bowl

Black Lentil and Harissa-Roasted Veggie Bowl is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Preheat oven to 425°F.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Black Lentil and Harissa-Roasted Veggie Bowl
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Prep Time 22 mins
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Cook Time 48 mins
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Total Time 70 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
11 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 16 Steps
01

Preheat oven to 425°F.

02

Bring a medium saucepan of salted water to a boil; add lentils.

03

Adjust heat and simmer until just cooked through, 25–30 minutes.

04

Drain lentils and transfer to a large bowl; let cool slightly.

05

Meanwhile, whisk coriander, 3 Tbsp. oil, 1 Tbsp. harissa paste, 2 tsp. salt, and 1/2 tsp. pepper in a small bowl.

06

Arrange sweet potatoes and tomatoes on a rimmed baking sheet and drizzle with harissa oil (reserve bowl for dressing).

07

Roast, tossing once, until sweet potatoes are tender and browned on some sides and tomatoes burst, 25–30 minutes.

08

Whisk vinegar, honey, and remaining 1 Tbsp. harissa in reserved bowl.

09

Stream in remaining 4 Tbsp. oil, whisking constantly until emulsified; season vinaigrette with salt.

10

Add half of vinaigrette to lentils and toss to combine.

11

Taste and season with salt and pepper.

12

Divide among bowls.

13

Top with roasted vegetables and cilantro.

14

Drizzle with remaining vinaigrette.

15

Lentils can be cooked 3 days ahead.

16

Let cool; cover and chill.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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