Non-Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Chilled Asparagus Soup

Chilled Asparagus Soup is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Heat 4 tablespoons oil in a large pot over medium-low heat.

👨‍🍳
ItzLyfe Culinary Kitchen Master Tested • Updated Today
Chilled Asparagus Soup
⏱️
Prep Time 15 mins
🍳
Cook Time 51 mins
⏳
Total Time 66 mins
🍽️
Servings 4 Servings
🔥
Calories ~480 kcal
📊
Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
📋

Ingredients Required

Tap or click any ingredient to check off during cooking
7 Items
👩‍🍳

Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 17 Steps
01

Heat 4 tablespoons oil in a large pot over medium-low heat.

02

Add onions and cook, stirring occasionally, until translucent, 8-10 minutes.

03

Add 1/2" asparagus pieces and season with salt and pepper.

04

Cook until asparagus is bright green and tender, 4-5 minutes.

05

Add broth, increase heat to high, and bring to a boil.

06

Reduce heat to medium and simmer until asparagus is tender, 8-10 minutes.

07

Add spinach and cook, stirring occasionally, until wilted, about 2 minutes.

08

Let mixture cool slightly.

09

Set a fine-mesh sieve over a large bowl; set aside.

10

Working in batches, purée soup in a blender until very smooth.

11

Strain through prepared sieve.

12

Stir remaining 2 tablespoons oil into soup; season to taste with salt and pepper.

13

Cover and chill until cold, at least 3 hours.

14

DO AHEAD: Can be made 1 day ahead.

15

Keep chilled.

16

Divide asparagus tips and thinly sliced stalks among bowls; pour chilled soup over.

17

Drizzle each with a few drops of oil.

💡

Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

Watch Video Masterclass

Step-by-step masterclass tutorial for Chilled Asparagus Soup
Enjoy watching? Like on YouTube Watch on YouTube