Classic Sole Meunière
Classic Sole Meunière is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Place flour in pie dish.
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Easy Prep ≤ 4 steps · Fast & beginner friendly
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Moderate 5–8 steps · Everyday home cooking
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Expert ≥ 9 steps · Multi-step advanced prep
Ingredients Required
Tap or click any ingredient to check off during cookingStep-by-Step Cooking Method
Follow numbered steps for authentic taste and perfectionPlace flour in pie dish.
Rinse fish; pat with paper towels.
Sprinkle both sides of fish with coarse salt and freshly ground pepper.
Dredge fish on both sides with flour; shake off excess.
Place on platter.
Heat oil in large skillet over medium-high heat until oil is hot and shimmers.
Add butter; quickly swirl skillet to coat.
When foam subsides, add fish and cook until golden on bottom, 2 to 3 minutes.
Carefully turn fish over and cook until opaque in center and golden on bottom, 1 to 2 minutes.
Divide fish between 2 warmed plates; tent with foil.
Pour off drippings from skillet; wipe with paper towels.
Place skillet over medium-high heat.
Add butter; cook until golden, 1 to 2 minutes.
Remove from heat; stir in parsley and lemon juice (sauce may sputter).
Spoon sauce over fish.
Serve with lemon wedges.
Chef's Secret Tips & Serving Pairings
- Serve hot and fresh as a wholesome vegetarian meal.
- Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.