Non-Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Coconut, Beet, and Ginger Soup

Coconut, Beet, and Ginger Soup is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. In a large pot over medium heat, heat the ghee or oil.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Coconut, Beet, and Ginger Soup
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Prep Time 26 mins
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Cook Time 45 mins
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Total Time 71 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
13 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 15 Steps
01

In a large pot over medium heat, heat the ghee or oil.

02

Add the ginger, shallot, rosemary, garlic, and sea salt and sweat the mixture for 10 minutes, stirring occasionally.

03

Add the white wine and stir to deglaze the pan.

04

Simmer for 5 minutes to cook off the alcohol.

05

Add the beets, coconut milk, bone broth, and white wine vinegar, cover, and let simmer for 45 minutes.

06

Prepare a bowl of ice water.

07

Using a slotted spoon, remove the beets from the pot and transfer to the ice bath to cool.

08

Once the beets are cool to the touch, use your hands or a paper towel to remove the skins.

09

Discard the skins and roughly chop the beets.

10

Return the beets to the pot and simmer the mixture for 10 minutes more.

11

Using an immersion blender, blend the mixture right in the pot until smooth.

12

Alternatively, transfer the mixture to a blender or food processor and blend until smooth.

13

Season with additional sea salt to taste if needed.

14

Serve immediately, garnished with a couple of orange segments and a bit of the zest.

15

The soup can be refrigerated for up to 1 week, or frozen for up to 6 months.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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