100% Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Maple Blueberry Parfait

Maple Blueberry Parfait is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Cook 2 1/4 cups (3/4 pound) blueberries with 1/2 cup maple syrup in a 2-quart heavy saucepan over medium heat, stirring occasionally, until blueberries have burst, 3 to 8 minutes.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Maple Blueberry Parfait
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Prep Time 15 mins
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Cook Time 21 mins
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Total Time 36 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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5 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 7 Steps
01

Cook 2 1/4 cups (3/4 pound) blueberries with 1/2 cup maple syrup in a 2-quart heavy saucepan over medium heat, stirring occasionally, until blueberries have burst, 3 to 8 minutes.

02

Cool in an ice bath, stirring occasionally.

03

While blueberry mixture cools, beat cream with remaining 1/4 cup maple syrup in a bowl using an electric mixer until it just holds stiff peaks.

04

Stir lemon juice and remaining 1 1/4 cups blueberries into cooled blueberry-maple mixture.

05

Spoon about 2 tablespoons blueberry mixture into each of 6 glasses and top with half of crumbled cookies and half of whipped cream.

06

Repeat layering of remaining blueberry mixture, crumbled cookies, and whipped cream.

07

Serve parfaits immediately.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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