100% Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Red Chard, Avocado, and Blood Orange with Mango-Chutney Dressing

Red Chard, Avocado, and Blood Orange with Mango-Chutney Dressing is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Steam or boil the chard leaves for 3 to 4 minutes, then plunge them into cold water.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Red Chard, Avocado, and Blood Orange with Mango-Chutney Dressing
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Prep Time 18 mins
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Cook Time 24 mins
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Total Time 42 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
9 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 8 Steps
01

Steam or boil the chard leaves for 3 to 4 minutes, then plunge them into cold water.

02

Gently squeeze as much moisture as possible from the chard.

03

You should end up with a ball a little bigger than a baseball.

04

Chop the chard on a cutting board, salt and pepper liberally, and divide into 4 equal portions.

05

Make a small chard wreath on each of 4 plates and fill the middle with avocado pieces and orange sections, artfully arranged however you like.

06

Put the olive oil, vinegar, chutney, and salt and pepper to taste into a jar and shake vigorously.

07

Carefully drizzle everything with the dressing, using a light hand, then scatter the almonds and grated orange zest over them.

08

Give each plate a final flick of salt and pepper.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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