Non-Vegetarian
4.9 (120+ reviews)

Maple-Glazed Tuna with Pear-Potato Salad

Maple-Glazed Tuna with Pear-Potato Salad is a flavorful French French Receipes dish prepared with quality ingredients. Whisk together the mustard, maple syrup, lime juice, and 1 tablespoon of the olive oil.

👨‍🍳
ItzLyfe Culinary Kitchen Master Tested • Updated Today
Maple-Glazed Tuna with Pear-Potato Salad
⏱️
Prep Time 18 mins
🍳
Cook Time 21 mins
⏳
Total Time 39 mins
🍽️
Servings 4 Servings
🔥
Calories ~480 kcal
📊
Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
📋

Ingredients Required

Tap or click any ingredient to check off during cooking
9 Items
👩‍🍳

Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 7 Steps
01

Whisk together the mustard, maple syrup, lime juice, and 1 tablespoon of the olive oil.

02

Season the tuna on both sides with salt and pepper.

03

Heat the remaining 3 tablespoons olive oil in a large cast-iron skillet over high heat.

04

Add the tuna and cook for 30 seconds on each side.

05

Remove from the pan and brush both sides of the tuna with the maple-mustard glaze.

06

Transfer to a serving platter and garnish with the cilantro.

07

Serve with the pear-potato salad.

💡

Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

Watch Video Masterclass

Step-by-step masterclass tutorial for Maple-Glazed Tuna with Pear-Potato Salad
Enjoy watching? Like on YouTube Watch on YouTube