Non-Vegetarian
4.9 (120+ reviews)

One-Skillet Steak and Spring Veg with Spicy Mustard

One-Skillet Steak and Spring Veg with Spicy Mustard is a flavorful French French Receipes dish prepared with quality ingredients. Season steak all over with salt and pepper.

👨‍🍳
ItzLyfe Culinary Kitchen Master Tested • Updated Today
One-Skillet Steak and Spring Veg with Spicy Mustard
⏱️
Prep Time 22 mins
🍳
Cook Time 45 mins
⏳
Total Time 67 mins
🍽️
Servings 4 Servings
🔥
Calories ~480 kcal
📊
Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
📋

Ingredients Required

Tap or click any ingredient to check off during cooking
11 Items
👩‍🍳

Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 15 Steps
01

Season steak all over with salt and pepper.

02

Whisk grated garlic, mustard, vinegar, honey, cayenne, 1/3 cup oil, and 1 Tbsp. water in a medium bowl to combine; season spicy mustard with salt and pepper.

03

Heat a dry medium skillet, preferably cast iron, over medium-high.

04

Rub steak all over with 1 Tbsp. oil and cook, turning every 2 minutes or so and making sure to get color on the fat cap, until medium-rare (an instant-read thermometer inserted into the center will register 120°F), about 10 minutes.

05

Transfer steak to a plate to rest.

06

Pour off oil from skillet, leaving crispy bits behind.

07

Heat remaining 2 Tbsp. oil in same skillet over low.

08

Add sliced garlic and all but about 2 Tbsp. scallions (save those for serving) and cook, stirring often, until translucent and softened, about 3 minutes.

09

Add peas and a splash of water and cook, stirring and mashing to break up slightly, until peas are tender, about 5 minutes.

10

Add asparagus; season with salt and pepper.

11

Cook, stirring often, until asparagus is just tender, about 5 minutes.

12

Remove from heat.

13

Slice steak and shingle over vegetables in skillet.

14

Drizzle some mustard sauce over steak and top with reserved scallions.

15

Serve with remaining mustard sauce alongside.

💡

Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

Watch Video Masterclass

Step-by-step masterclass tutorial for One-Skillet Steak and Spring Veg with Spicy Mustard
Enjoy watching? Like on YouTube Watch on YouTube