Non-Vegetarian
4.9 (120+ reviews)

Cantaloupe and Cucumber Salad

Cantaloupe and Cucumber Salad is a flavorful Middle Eastern Middle Eastern Recipes dish prepared with quality ingredients. Whisk oil, vinegar, coriander, salt, pepper, and cardamom in a large bowl.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Cantaloupe and Cucumber Salad
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Prep Time 28 mins
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Cook Time 20 mins
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Total Time 48 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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14 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 5 Steps
01

Whisk oil, vinegar, coriander, salt, pepper, and cardamom in a large bowl.

02

Add cantaloupe, cucumber, and chiles and toss to coat in dressing.

03

Let sit, uncovered, 15 minutes.

04

To serve, add pumpkin seeds, cilantro, and mint to salad and toss gently to combine.

05

Top with sumac.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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