100% Vegetarian
4.9 (120+ reviews)

Falafel

Falafel is a flavorful Middle Eastern Middle Eastern Recipes dish prepared with quality ingredients. Using a homogenizing juicer with the blank plate in place, homogenize the garbanzo beans and parsley and place in a large bowl.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Falafel
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Prep Time 16 mins
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Cook Time 21 mins
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Total Time 37 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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8 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 7 Steps
01

Using a homogenizing juicer with the blank plate in place, homogenize the garbanzo beans and parsley and place in a large bowl.

02

Place the tahini, lemon juice, onion, cumin, and Braggs in a blender and blend.

03

Stir the tahini mixture into the garbanzo paste.

04

In a spice grinder, grind the sesame seeds into a fine powder.

05

Mix into the garbanzo paste.

06

Press into 1/4-inch-thick crusts, each 4 or 8 inches in diameter.

07

Dehydrate for 12 to 14 hours, flipping at least once during the drying time.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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