100% Vegetarian
4.9 (120+ reviews)

Parsley Hummus for Cauliflower Crudites

Parsley Hummus for Cauliflower Crudites is a flavorful Middle Eastern Middle Eastern Recipes dish prepared with quality ingredients. Coarsely chop garlic and parsley leaves in processor.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Parsley Hummus for Cauliflower Crudites
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Prep Time 24 mins
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Cook Time 20 mins
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Total Time 44 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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12 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 4 Steps
01

Coarsely chop garlic and parsley leaves in processor.

02

Add garbanzo beans to processor and blend 30 seconds.

03

Add sour cream, tahini, Asian sesame oil, lemon peel, cumin, salt, and cayenne pepper; blend until smooth.

04

Serve the hummus with a mix of purple, white, and green cauliflower; steam the florets in 3 separate batches until crisp-tender, about 3 minutes.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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