Non-Vegetarian
4.9 (120+ reviews)

Spice-Rubbed Sustainable Fish Sliders

Spice-Rubbed Sustainable Fish Sliders is a flavorful Middle Eastern Middle Eastern Recipes dish prepared with quality ingredients. To make the slaw, put the cabbage, fennel, apple, onion, mint and pepitas in a large bowl.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Spice-Rubbed Sustainable Fish Sliders
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Prep Time 30 mins
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Cook Time 27 mins
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Total Time 57 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
21 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 9 Steps
01

To make the slaw, put the cabbage, fennel, apple, onion, mint and pepitas in a large bowl.

02

Put the vinegar and oil in a jar and shake together.

03

Pour over the slaw and toss lightly.

04

To make the spice rub, toast the coriander seeds and cardamom pods in a frying pan over medium-high heat.

05

Using a mortar and pestle, pound and grind together the coriander, cardamom, peppercorns, paprika, salt, garlic powder, oregano, and chile.

06

Season the fish with the spice rub.

07

Heat a little oil in a non-stick frying pan over medium heat.

08

Pan-fry the fish for 5 minutes, flip and cook the other side for 5 minutes, or until cooked through.

09

I believe slider-building is a very personal thing, so gather together your rolls, fish, tartar sauce, slaw, and tomato, and put together the slider of your dreams!.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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