100% Vegetarian
4.9 (120+ reviews)

Roasted Curried Cauliflower

Roasted Curried Cauliflower is a flavorful North Indian North Indian Recipes dish prepared with quality ingredients. Preheat oven to 450°F.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Roasted Curried Cauliflower
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Prep Time 20 mins
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Cook Time 48 mins
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Total Time 68 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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10 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 16 Steps
01

Preheat oven to 450°F.

02

Place cauliflower florets in large roasting pan.

03

Pull apart onion quarters into separate layers; add to cauliflower.

04

Stir coriander seeds and cumin seeds in small skillet over medium heat until slightly darkened, about 5 minutes.

05

Crush coarsely in mortar with pestle.

06

Place seeds in medium bowl.

07

Whisk in oil, vinegar, curry powder, paprika, and salt.

08

Pour dressing over vegetables; toss to coat.

09

Spread vegetables in single layer.

10

Sprinkle with pepper.

11

Roast vegetables until tender, stirring occasionally, about 35 minutes. (Can be made 2 hours ahead.

12

Let stand at room temperature.

13

Rewarm in 450°F oven 10 minutes, if desired.).

14

Mound vegetables in large bowl.

15

Sprinkle with fresh cilantro.

16

Serve warm or at room temperature.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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