Sprouted Red Lentils
Sprouted Red Lentils is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Rinse lentils in cold water; drain.
-
Easy Prep ≤ 4 steps · Fast & beginner friendly
-
Moderate 5–8 steps · Everyday home cooking
-
Expert ≥ 9 steps · Multi-step advanced prep
Ingredients Required
Tap or click any ingredient to check off during cookingStep-by-Step Cooking Method
Follow numbered steps for authentic taste and perfectionRinse lentils in cold water; drain.
Repeat 2 more times; transfer to a 1-qt. glass jar and add cold water to cover.
Secure a layer of cheesecloth or a paper towel over top with a rubber band.
Let sit 12 hours.
Drain lentils, re-cover, and let sit at room temperature, rinsing and draining 1 or 2 times daily, until sprouted, 1–2 days.
Lentils can be made 5 days ahead.
Cover and chill.
Chef's Secret Tips & Serving Pairings
- Serve hot and fresh as a wholesome vegetarian meal.
- Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.