100% Vegetarian
4.9 (120+ reviews)

Seared Sea Scallops with Lemongrass Sauce and Basil, Mint and Cilantro Salad

Seared Sea Scallops with Lemongrass Sauce and Basil, Mint and Cilantro Salad is a flavorful Thai Thai Recipes dish prepared with quality ingredients. Heat oil in a large, nonstick pan over low heat.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Seared Sea Scallops with Lemongrass Sauce and Basil, Mint and Cilantro Salad
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Prep Time 28 mins
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Cook Time 45 mins
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Total Time 73 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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14 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 15 Steps
01

Heat oil in a large, nonstick pan over low heat.

02

Cook onion with a pinch of salt until translucent, about 12 minutes.

03

Stir in lemon grass, garlic and chiles.

04

Raise heat to high, then simmer 5 minutes.

05

Add tomatoes and juice; break apart tomatoes.

06

Simmer until sauce thickens, about 20 minutes.

07

Force sauce through a colander and discard solids.

08

Season with salt and pepper.

09

Toss all ingredients in a bowl; season with salt and pepper.

10

Season with salt and pepper.

11

Heat a large nonstick pan over high heat 1 minute; add oil.

12

Cook 8 scallops 1 minute; reduce heat to medium-high; cook undisturbed until golden, about 4 minutes.

13

Turn scallops over; cook 3 minutes more.

14

Remove from heat.

15

Divide scallops and sauce among 8 bowls and top with salad.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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