Chickpea Stew
Chickpea Stew is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Heat 2 tablespoons oil in a medium pot over medium-high heat.
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Easy Prep ≤ 4 steps · Fast & beginner friendly
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Moderate 5–8 steps · Everyday home cooking
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Expert ≥ 9 steps · Multi-step advanced prep
Ingredients Required
Tap or click any ingredient to check off during cookingStep-by-Step Cooking Method
Follow numbered steps for authentic taste and perfectionHeat 2 tablespoons oil in a medium pot over medium-high heat.
Season chicken with salt; add to pot and cook, turning once, until browned, 8-10 minutes.
Transfer to a plate.
Reduce heat to low and let oil cool for 1 minute; add garlic and cook, stirring often, until fragrant, 30-60 seconds.
Add cumin, tomato paste, and red pepper flakes; stir until a smooth paste forms, about 1 minute.
Add reserved chicken with any accumulated juices, along with bay leaves and 4 cups water.
Scrape up any browned bits.
Bring to a boil; reduce heat to medium-low and simmer, uncovered, occasionally stirring, until chicken is tender, about 20 minutes.
Transfer chicken to a plate.
Add chickpeas to pot; bring to a simmer and cook for 5 minutes.
Shred chicken; add to stew.
Add red peppers.
Stir in remaining 2 tablespoons oil and 2 tablespoons lemon juice; simmer for 1 minute.
Season with salt and more lemon juice, if desired.
Divide bread cubes among bowls.
Ladle soup over.
Garnish with parsley.
Chef's Secret Tips & Serving Pairings
- Serve hot and fresh as a wholesome non-vegetarian meal.
- Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.
