100% Vegetarian
4.9 (120+ reviews)

Green Energy

Green Energy is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Feed the pear and cucumber through a juicer.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Green Energy
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Prep Time 16 mins
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Cook Time 20 mins
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Total Time 36 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
8 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 5 Steps
01

Feed the pear and cucumber through a juicer.

02

Pour the juice into a blender, add the spinach, parsley, and avocado, and blend until smooth.

03

Pour into a glass.

04

Mix the spirulina with just enough water to make a thick liquid, then swirl it into the juice.

05

Sprinkle with the chopped brazil nut, then serve.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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