100% Vegetarian
4.9 (120+ reviews)

Marinated Lentils with Crunchy Vegetables

Marinated Lentils with Crunchy Vegetables is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Cook onion, bay leaves, and lentils in a large saucepan of simmering salted water until lentils are tender but still firm, 15–20 minutes.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Marinated Lentils with Crunchy Vegetables
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Prep Time 26 mins
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Cook Time 24 mins
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Total Time 50 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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13 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 8 Steps
01

Cook onion, bay leaves, and lentils in a large saucepan of simmering salted water until lentils are tender but still firm, 15–20 minutes.

02

Drain; discard onion and bay leaves and transfer lentils to a medium bowl.

03

Heat oil in a small skillet over medium.

04

Cook coriander seeds and cumin seeds, swirling skillet, until fragrant, about 1 minute.

05

Add spice mixture and vinegar to lentils, season with salt and pepper, and toss to coat.

06

Just before serving, top lentils with radishes, scallions, herbs, and celery; season with salt and pepper.

07

Lentils (without herbs and vegetables) can be marinated 3 days ahead.

08

Cover and chill.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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