Non-Vegetarian
4.9 (120+ reviews)

Seared Duck Breasts with Blood Oranges

Seared Duck Breasts with Blood Oranges is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Score skin of duck breasts; season with salt and pepper.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Seared Duck Breasts with Blood Oranges
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Prep Time 15 mins
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Cook Time 30 mins
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Total Time 45 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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6 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 10 Steps
01

Score skin of duck breasts; season with salt and pepper.

02

Place skin side down in a cold medium skillet; cook over low heat until fat is rendered and skin is dark golden, 12–15 minutes.

03

Turn duck, increase heat to medium, and cook 2 minutes.

04

Transfer to a plate.

05

Meanwhile, cut peel and white pith from oranges.

06

Cut along sides of membranes to release segments into a medium bowl.

07

Pour off all but 2 Tbsp. fat from skillet.

08

Add shallot, vinegar, and half of orange segments.

09

Season with salt and simmer until thick, about 4 minutes.

10

Thinly slice duck and serve over frisée with pan sauce and remaining segments.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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