100% Vegetarian
4.9 (120+ reviews)

Tricolor Vegetable Sauté with Cumin Seeds and Oregano

Tricolor Vegetable Sauté with Cumin Seeds and Oregano is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Heat oil in large nonstick skillet over medium-high heat.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Tricolor Vegetable Sauté with Cumin Seeds and Oregano
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Prep Time 16 mins
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Cook Time 20 mins
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Total Time 36 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
8 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 6 Steps
01

Heat oil in large nonstick skillet over medium-high heat.

02

Add next 5 ingredients; sauté until vegetables are slightly softened, about 5 minutes.

03

Add zucchini and oregano; sauté until zucchini is crisp-tender, about 5 minutes longer.

04

Season with salt and pepper.

05

Cool to room temperature.

06

*A fresh green chile, often called a pasilla; available at Latin American markets and many supermarkets.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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